Restful & Connected
Postpartum support

Honoring Your Sacred Postpartum Journey

Your postpartum season is as unique and sacred as the journey that brought you here. My heart is to walk alongside you during this sacred time, offering care that truly meets you where you are. Whether you need gentle guidance through planning or a deeper understanding of your body’s needs through HTMA testing, I am here to support you. Together, we’ll create a space that feels safe, nurturing, and restorative, allowing you to heal, connect, and thrive in a way that honors your own pace and rhythm.

The mother is the life force and tone of the home. When she is connected and cared for, she can give and receive from a place of abundance, not depletion.

How I Work With You:

Every mother’s path is different, and my services are built to offer the flexibility and depth you need. Whether you’re seeking a guiding hand in your postpartum planning or looking for insights into your well-being, you can choose the path that feels right for you. Here’s how we can work together:

Postpartum Planning

Ideal for mothers seeking a deeply personalized plan to prepare for a slow and connected postpartum experience. Start with a 15-minute discovery call to ensure our visions align, then move into bi-weekly one-hour sessions over 6-12 weeks. Sessions can be held virtually or in person, ensuring your unique needs are met as you create a nurturing space for recovery and connection.

details

+ One-hour planning sessions (five weeks)

+ Initial vision and expectations meeting

+ Strategic support tailored to your needs

+ Weekly summary to guide actionable steps

+ Focus on creating a mother-centered postpartum experience

+ Community and connection through future monthly Zoom sessions

Planning + HTMA Testing

COMING SOON!

Perfect for mothers wanting a deeper understanding of their health through mineral analysis. Begin with a 15-minute discovery call, followed by weekly sessions over six weeks. Sessions, including a dedicated 1-2 hour call for HTMA results, can be held virtually or in person, offering flexibility as we build a practical plan to support your well-being.

details

+ Comprehensive health assessment and HTMA analysis

+ Customized mineral protocol tailored to your needs

+ Weekly one-hour sessions (six weeks) with for planning

+ 1-2 hour review of HTMA results and protocol midway or towards the final week

+ Ongoing support for integrating mineral support into daily life

+ Guidance on sustainable habits for a balanced recovery

+ Community and connection through future monthly Zoom sessions

Individual sessions

Choose the support that feels right for you. Whether you need just one session or a few, I’m here to walk with you every step of the way.

Individual planning Session: $97
Package of 3 Sessions: $250

Navigating the postpartum period can feel overwhelming,

but you’re not alone

Every new parent deserves a roadmap tailored to their unique journey—and that’s where I come in. As a dedicated postpartum planner and HTMA practitioner, I'm here to empower you with the knowledge and tools you need. Together, we’ll create a personalized plan that honors your body, mind, and lifestyle.

why htma?

Tabs Example
A quote from Dr. Paul C Eck, “it is the relationships between the minerals in your tissues that help determine your physical and emotional destiny.”
Minerals are essential nutrients that our bodies need to function properly. They play critical roles in various bodily processes, including energy production, nerve function, and bone health. Unlike vitamins, minerals are inorganic and must be obtained through diet or supplements, as the body cannot produce them.
Minerals are crucial because they support the structure and function of every cell in the body. They help in balancing fluids, creating enzymes and hormones, and supporting growth and development. Deficiencies or imbalances can lead to health issues ranging from fatigue and anxiety to more severe conditions. Understanding minerals and maintaining balance can have profound impacts on both physical and emotional well-being.

In the whirlwind of new motherhood, it’s easy to forget the essentials: Rest, Connection, and Healing. These are not luxuries—they are vital for your well-being.

Why Choose reviv motherhood?

  • Tailored Support

    You, your story and your life is unique, and your postpartum plan should be too. I’ll work with you to address your specific needs to achieve the best possible postpartum.

  • Holistic Approach

    Using Hair Tissue Mineral Analysis (HTMA), we’ll delve into your nutritional needs, helping you restore balance and vitality during this huge shift.

  • Care

    You’re ending a chapter and stepping into a new chapter all within a short amount of time. I’m here to support you for a mother-centric pregnancy to postpartum. Together, we’ll build a plan that fosters connection and care

  • Rest

    You’ve just welcomed your new baby, and your body deserves time to heal. Embrace every bit of the snuggles and littleness along with the shapeshifting of your body. Prioritize your needs, nourish yourself, and have realistic self-care practices. Be gentle with yourself - this is where your strength begins.

  • Heal

    True healing goes beyond the physical. It’s about nurturing your body, mind and spirit, too. Through personalized guidance and holistic practices, we’ll explore ways to restore balance, both in your body and your life.

What to Expect:

I learn about the mom-to-be, the couple’s relationship, and everything she is currently committed to. I assess her capacity in terms of time, energy, and finances, along with her priorities for supporting her journey. If the HTMA aspect is part of the plan, I take a deep inventory of her health, eating habits, lifestyle, environment, and any medications. Using this health assessment form and a clear understanding of her capacity, we build a strategic and realistic plan that prioritizes her needs and values.

A Mother-Centric Approach

I believe that the mother’s well-being is at the heart of a peaceful postpartum journey. My approach centers around creating a space where you feel seen, cared for, and supported—allowing you to move from a place of depletion to one of deep nourishment. Together, we’ll prioritize your recovery and connection, focusing on a rhythm that respects your needs and allows you to thrive.

Meet Kristen
Your Guide to a Supported Postpartum

Kristen’s approach is rooted in the belief that every mother deserves to feel seen and supported during this pivotal season.